MY JOURNEY THROUGH THE MIGRAINES

Julie Piatt discusses the impact of ASEA on chronic migraine headaches

WELLNESS WORKSHOP WITH RICH ROLL & JULIE PIATT

Join vegan ultra-endurance athlete RIch Roll and his vegan artist chef wife on May 29 @ Jai House for an afternoon wellness workshop on plant-based nutrition & cooking, health optimization, life transformation, yoga and meditation.

MT. BALDY RIDE

Rich Roll, Ben Bostrom & Stu Bone Ride Mt. Baldy

NOMEATATHLETE :: MARATHON ROADMAP EBOOK

“No Meat Athlete Marathon Roadmap: The Vegetarian Guide to Conquering Your First 26.2″ by Matt Frazier

STAYING NOURISHED ON PLANTS

Vegan Ultraman Rich Roll & Julie Piatt of Jai Lifestyle share a few quick tips on how to stay nourished on a whole food plant-based diet.

HOLIDAY BLEND SMOOTHIE

Vegan Ultraman Rich Roll & Julie Piatt of Jai Lifestyle brew up a Holiday Smoothie Vitamix

AFFORDABILITY OF A PLANT-BASED DIET

Vegan Ultraman discusses the affordability of a plant-based diet

CRANBERRY SAUCE

Vegan Ultraman Rich Roll and Julie Piatt of Jai Lifestyle prepare homemade Cranberry Sauce for your holiday meal.

MUSHROOM GRAVY

Vegan Ultraman Rich Roll & Julie Piatt of Jai Lifestyle prepare Mushroom Gravy for your holiday meal

WELCOME TO HOLIDAY COOKING

Vegan Ultraman Rich Roll and Julie Piatt of Jai Lifestyle welcome you to their series of delicious plant-based whole food holiday recipe videos

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